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BEACON Senior News - Western Colorado

New Years Resolutions

Already broke my resolutions and proud of it

Dec 22, 2022 12:18PM ● By Michael Murphy

It seems when most people make their New Year's resolutions, they commit the common error of choosing things too difficult to do.

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Give yourself priority in the new year

Dec 22, 2022 11:47AM ● By Amy Laundrie

Let’s consider a new year’s challenge in which we give ourselves priority with a regular exercise program.

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What would you like to accomplish in a year?

Jan 03, 2018 12:22AM ● By Cloie Sandlin

Did you know that only 8 percent of people succeed in their New Year’s resolutions?I can think of only one person I know personally who has ...

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Tidy up your digital clutter

Jan 03, 2018 12:15AM ● By Adam Cochran

Well, you did it. You made it through another holiday season without learning the words to “Auld Lang Syne.”While you likely skipped the plu...

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Rooting resolutions: Bring life at large into your garden

Jan 03, 2018 12:14AM ● By Paige Slaughter

As we lay out plans to better ourselves, I invite you to consider a concept from author and entrepreneur Danielle Laporte, who asks, “What w...

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My diet for the New Year

Jan 03, 2018 12:11AM ● By Elizabeth Wheeler

My New Year’s diet has nothing to do with eating, drinking or exercising.I tried it last year and it made a huge difference in my life. I am...

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Being fat isn’t fun: My 52 resolutions + 1

Jan 03, 2018 12:10AM ● By Kevin VanGundy

My life is good. My fitness? Not so much. I work a lot and when I’m done working for the day, I like to drink beer, eat dinner and watch Net...

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