Dec 22, 2022 12:18PM ● By Michael Murphy
It seems when most people make their New Year's resolutions, they commit the common error of choosing things too difficult to do.
Jan 03, 2018 12:22AM ● By Cloie Sandlin
Did you know that only 8 percent of people succeed in their New Year’s resolutions?I can think of only one person I know personally who has ...
Jan 03, 2018 12:15AM ● By Adam Cochran
Well, you did it. You made it through another holiday season without learning the words to “Auld Lang Syne.”While you likely skipped the plu...
Jan 03, 2018 12:11AM ● By Elizabeth Wheeler
My New Year’s diet has nothing to do with eating, drinking or exercising.I tried it last year and it made a huge difference in my life. I am...
Jan 03, 2018 12:10AM ● By Kevin VanGundy
My life is good. My fitness? Not so much. I work a lot and when I’m done working for the day, I like to drink beer, eat dinner and watch Net...
