Health+Wellness

Last Updated: Apr 01, 2025 03:39PM • Subscribe via RSS • ATOM

Take 6 minutes for Parkinson’s Awareness Month

Apr 01, 2025 03:39PM ● By John L. Lehr, Parkinson’s Foundation

Every six minutes, someone is diagnosed with Parkinson’s. This April, take six minutes to learn how to manage symptoms, build support and live better with PD.

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Why I gave up meat (mostly) and how my diet changed everything

Apr 01, 2025 12:11PM ● By Jan Weeks

Curious about going vegetarian? Here’s why I gave up meat (mostly), how it improved my health and why a plant-based lifestyle turned out to be easier—and more rewarding—than expected.

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How to treat spring allergies: OTC meds, natural remedies and more

Apr 01, 2025 12:03PM ● By Suzy Cohen

Spring allergies are here! Learn how to choose the best OTC meds, avoid nutrient depletion and support your immune system naturally with vitamins, supplements and practical tips.

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Almond, oat, soy or moo? Choosing the right milk for your bones

Apr 01, 2025 11:38AM ● By Rhonda Wray

From cow’s milk to plant-based alternatives, today’s milk options are endless. Here’s how they’ve changed—and what older adults should know about calcium and bone health.

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Understanding traumatic brain injury and how to reduce your risk

Mar 04, 2025 10:07PM ● By National Council on Aging

Traumatic brain injuries can impact daily life and mental health—recognize symptoms, seek treatment and reduce your risk.

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How to support an aging parent who insists on doing things themselves

Mar 04, 2025 09:50PM ● By Laird Landon, PhD

Learn how to support aging loved ones with care and patience while respecting their independence, dignity and sense of self.

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Renew your energy this spring with these self-care tips

Mar 04, 2025 07:57PM ● By Nancy J. Schaaf, RN

Refresh your mind and body to boost your health, happiness and energy for the season ahead!

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A brewed awakening: My colonoscopy prep nightmare and the surprise ending

Mar 04, 2025 07:42PM ● By Roz de Lizarriturri

A canceled colonoscopy after dreaded prep felt like a nightmare—but a surprise ending at a gastro café turned the day around in the best way.

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How AI and smart gadgets are transforming healthcare and diagnostics

Feb 25, 2025 10:49AM ● By Suzy Cohen

AI and smart gadgets are revolutionizing healthcare—faster diagnoses, real-time tracking and personalized treatment are changing the way we stay healthy.

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