Last Updated: Jan 05, 2025 06:49PM • Subscribe via RSS • ATOM
Jan 05, 2025 06:49PM
Feeling the “Quitter’s Day” slump? These 13 articles cover health, mental well-being, finances and more to help you stay motivated and achieve your goals.
Dec 31, 2024 01:35PM
While making better food choices is a great way improve health, there are also foods seniors should avoid.
Dec 31, 2024 01:07PM ● By Cloie Sandlin
Learn how seniors are staying active and healthy with consistent, small steps with these inspiring stories of fitness at any age.
Dec 31, 2024 09:35AM ● By Ken Burrows
TV drug ads bombard us, but did you know most violate an FDA rule? Ads must present side effects clearly and neutrally, yet many fail.
Dec 31, 2024 09:26AM ● By Bryan Reed
From boosting nutrients to supporting wellness, explore how gardening and eating the rainbow can improve health and connect us to nature's pharmacy.
Dec 30, 2024 03:58PM ● By Suzy Cohen
Get practical answers to the top 10 most Googled health questions, from managing blood pressure to preventing strokes and more.
Dec 30, 2024 03:36PM ● By Laird Landon, PhD
Support groups can help navigate the challenges of caregiving and the emotional toll it takes through connection and community.
Dec 09, 2024 10:33AM
The holiday season can be especially challenging for those grieving the loss of a loved one. HopeWest’s Bereavement Program offers low-to-no-cost support, including counseling, support groups and workshops.
Dec 05, 2024 02:21PM ● By Alicia Warner
Keep your skin soft, hydrated and glowing this winter with these expert skincare tips for mature skin.
Dec 04, 2024 04:07PM ● By Wendell Fowler
Surviving loneliness takes courage, patience and self-reflection. It's not healthy to journey alone. If you feel overwhelmed, help is available.
Dec 04, 2024 03:37PM ● By Suzy Cohen
Amid the holiday rush, finding moments of calm is a gift. These herbal teas offer a soothing, healthy alternative to alcohol, perfect for unwinding.
Dec 04, 2024 03:24PM ● By Laird Landon, PhD
Find out how to effectively communicate with your parent’s doctor and address concerns about aging, health and caregiving challenges.
