Get low-cost blood draws at the Montrose Regional Health health fair

Montrose Regional Health hosts its annual health fair on August 8 with early blood draws starting August 1. Register online today for discounted screenings. Read More »

Why water conservation is critical for our bodies and the planet

Earth’s freshwater supply is in crisis as the global population grows. Discover how saving water protects your personal health and preserves the 1% of drinkable water left on the planet. Read More »

Hilarious reader submissions featuring clever twists and classic humor

Need a quick laugh? Enjoy this collection of humorous reader-submitted tales featuring a clever Florida farmer, a crafty grandpa beating an IRS audit and a loyal Colorado cowboy. Read More »

Is it anxiety or A-fib? Why you shouldn't ignore a racing heart

A racing or fluttering heartbeat is often mistaken for panic, but it could be atrial fibrillation. Learn the symptoms of this common heart rhythm issue and when to get checked. Read More »

How to use biological controls to protect your garden from pests

When summer heat weakens your plants, natural defenses might need a boost. Discover how beneficial insects, bacteria and fungi can control pests without relying on chemical sprays. Read More »

Western Colorado couple walks over 500 miles on the Camino de Santiago

After retirement, a Western Colorado couple returned again and again to the Camino de Santiago, walking 500 miles across Europe in search of faith, joy and adventure. Read More »

Father's Day reflection: What Dad's favorite sayings taught me about life

A daughter reflects on her father's life, his hardworking spirit and a lighthearted moment during his battle with Alzheimer's that taught her family to laugh through their tears. Read More »

America 250 and Colorado 150: Events, history and celebrations across the state in 2026

In 2026, two major anniversaries converge: the United States turns 250, and Colorado marks 150 years of statehood. The dual celebration, often referred to as “America 250 – Colorado 150,” is inspiring events, exhibits and community projects across the state. Read More »

Celebrating the life and legacy of Grand Junction artist John Anglim

Longtime KAFM radio host and artist John Anglim passed away leaving a profound legacy. Local creators share how he championed community music, poetry and art. Read More »

Why the echoing sound of train whistles still captures America’s heart

From settling the West to symbolizing love, loss and adventure, discover the fascinating history and lasting meaning behind the iconic train whistle. Read More »

Marriage mishaps, aging laughs and coffee-fueled chaos: This month’s funniest reader jokes

Enjoy hilarious reader-submitted jokes about marriage, aging, grandparents, mornings, driving habits and everyday life guaranteed to make you laugh out loud. Read More »

From Portugal to Colorado: How one couple found a better retirement fit

A retired couple shares how their dream move to Portugal fell apart and led them to a happier, healthier retirement life in Colorado. Read More »

Grand Junction Stamp Club keeps decades of postal history alive

Grand Junction Stamp Club members share how collecting stamps keeps the mind active, preserves history and connects generations through affordable monthly meetings. Read More »

The hilarious reality of air travel for seniors

From overpriced bananas to confusing airport announcements, Gary Chalk shares a funny, relatable look at the chaos and comedy of modern air travel. Read More »

How to handle unexpected Medicare billing errors and surprise costs

Received an unexpected Medicare bill? Don't pay it right away. Learn how to spot common medical billing errors, handle surprise network costs and dispute incorrect insurance charges. Read More »