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BEACON Senior News - Western Colorado

Health+Wellness

Last Updated: Jan 03, 2024 09:49AM • Subscribe via RSS • ATOM

Driving towards independence

Jan 03, 2024 09:49AM ● By Tabatha Stewart

Discover how Family Health West's driver rehabilitation program helps seniors with various diagnoses safely reclaim their independence on the road.

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The vital role of each B vitamin

Jan 02, 2024 03:19PM ● By Suzy Cohen

Did you know around 10-30% of older adults face B vitamin deficiency? Explore expert advice on the crucial roles of B vitamins, from energy production to nerve function.

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4 tips to take on flu season

Nov 22, 2023 11:23AM ● By Greg Frank

As flu season approaches, minimize your risk with these expert-recommended tips.

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Navigate stress naturally with 5 calming remedies

Nov 22, 2023 11:20AM ● By Suzy Cohen

If you're experiencing stress and anxiety, these natural supplements and lifestyle adjustments can help alleviate symptoms.

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Dementia and Christmas: should we just skip the whole thing?

Nov 22, 2023 11:16AM ● By Laird Landon

Learn how to balance tradition and compassion while caring for loved ones battling dementia.

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Diabetes is at an all-time high

Oct 31, 2023 12:01PM ● By Kimberly Blaker

Stay informed this National Diabetes Month by knowing the symptoms and reducing your risk.

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When to consider hospice care and the costs of delaying it

Oct 30, 2023 12:56PM ● By Laird Landon

It can be hard to admit when a loved one needs hospice, but delaying the transition can increase costs and reduces quality of life.

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6 important tips to stay safe on laxatives

Oct 30, 2023 10:52AM ● By Suzy Cohen

Prioritize your well-being with 6 expert-recommended tips for safe laxative usage.

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In my perfect world, I’d be fat

Oct 04, 2023 10:47AM ● By Laverne H. Bardy

I’d like to return to Earth as an obese person in a world where fat people are adored, respected—even lusted over

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Medication safety tips for older adults

Oct 04, 2023 10:22AM ● By Jennifer Stoll & Alexandria Wahler

The National Council on Aging urges seniors to ask these questions before starting a new medication

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What's the difference between Medicare's open enrollment periods?

Sep 30, 2023 04:49PM ● By National Council on Aging

Knowing about these two enrollment periods can help you make informed decisions about your coverage.

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Are Biden and Trump too old to be president of the United States?

Sep 30, 2023 08:49AM ● By Dr. Glenn Mollette

Don’t vote for a number this election season.

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Palliative Care vs. Hospice: What's the difference?

Sep 29, 2023 10:33PM ● By Laird Landon, PhD

Learn how both hospice services and palliative care offer support and comfort during different stages of illness.

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10 ways to treat hot flashes

Sep 29, 2023 09:39PM ● By Suzy Cohen

These natural remedies have garnered scientific attention for their potential to alleviate hot flashes.

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Sunglasses aren’t just for summer

Aug 25, 2023 11:20AM

7 tips on protecting your eyes from the sun

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Family Features Food
A Medley of Garden Veggies