A love letter to yourself this Valentine’s day

We often spend this holiday looking outward—buying cards for grandkids or flowers for partners. But Victoria Pincelli from the UCCS Aging Center reminds us that the most enduring relationship we have is the one with ourselves. Self-compassion is simply the practice of being your own best friend. Read More »

Museum of the Mountain West founder honored by True West Magazine

Richard E. Fike, founder and executive director of the Museum of the Mountain West, has been named True West Magazine’s “Best Western History Collector” for 2025. Read More »

Montrose Regional Health adds automated CPR system

ZOLL AutoPulse NXT Resuscitation System is a device that delivers continuous, hands-free chest compressions during cardiac arrest. Read More »

AARP Tax-Aide offers free tax help

Certified volunteers with AARP Foundation Tax-Aide will begin preparing free 2025 tax returns Read More »

Nominate the 2026 Mesa County Volunteer of the Year

Do you know an outstanding volunteer in Mesa County? Show your appreciation by nominating them for the BEACON’s Volunteer of the Year award! Read More »

Red Cross seeks Western Colorado volunteers to help families in crisis

Western Colorado is in need of volunteers to help people affected by home fires and other disasters and emergencies Read More »

HopeWest highlights value of early hospice support

HopeWest highlights value of early hospice support HopeWest is encouraging families to seek support early when facing serious illness, sharing the story of Becky Martinez and her father, Alfredo, who lived with advancing Lewy body dementia. Read More »

Why your experience makes you the perfect fit for a local nonprofit board

Think you aren't qualified for a board of directors? Think again! Discover how Board Connect pairs Grand Junction seniors with local nonprofits looking for wisdom, passion, and leadership. Read More »

Not me! why smart seniors fall for romance scams and how to stay safe

Romance scams can happen to anyone. Hear from "Kate," a survivor who lost $40,000, as she shares the red flags to watch for and the hard-earned lessons every senior needs to know to stay safe. Read More »

Mesa County Jail Ministry Senior volunteers bring faith to those behind bars

At 83, Ellen Woods is proving that senior volunteers can change lives. Discover how her 11-year journey in jail ministry is offering Mesa County inmates a path toward faith and renewal. Read More »

Discovering the cayman islands a senior travel guide beyond the beach

The Cayman Islands offer more than just sun and sand. Explore pirate history, rare blue iguanas, and world-class snorkeling in this guide to a perfect Caribbean retirement getaway. Read More »

Vinegar valentines and the history of victorian era anonymous insults

Before romantic cards ruled the holiday, 19th-century "vinegar valentines" allowed people to send anonymous, mean-spirited insults that the recipients often had to pay for themselves. Read More »

6 tax strategies to stretch your retirement income

Taxes can quietly nibble away at your fixed income, but they don't have to. Discover how Roth conversions, strategic withdrawals, and "tax-loss harvesting" can help protect your cash flow and keep your golden years golden. Read More »

Plan before you plant

Don't let your garden squeeze you out! Learn how to map your space, rotate crops like a pro, and use "garden math" to ensure you grow exactly what you need without the mid-summer zucchini panic. Read More »

A tiny town and a can of peas make for a legendary Saturday night

Step into the fictional world of KPEA "radio" at the Pea Green Community Hall. For 20 years, this variety show has traded slick production for acoustic tunes, community potlucks, and the most coveted prize in Colorado: a re-labeled can of peas. Read More »

A new year of laughs to keep you smiling through the chaos

From husbands who only cook when danger is involved to the genius wife who solved a "living will" crisis by simply unplugging the TV, these jokes celebrate the true masters of the household. Read More »

A roadmap for new caregivers

The new year often brings new caregiving roles. By understanding the path from early support to advanced care, you can better manage your workload and find the support you need. Read More »

Which is better bioidentical or synthetic? How to compare HRT hormones

Hormone shifts can hijack your energy and mood, but HRT offers a way back. Learn the vital differences between bioidentical and synthetic options, and which testing methods get the best results. Read More »

Why menopause changes sex and what to do next

Intimacy doesn't have to end with age. Learn how to navigate physical changes like dryness and discomfort with practical solutions and open communication, keeping the spark alive at any stage. Read More »

Empowering women to take charge of their heart health

Heart disease is the leading cause of death for women, but 80% of risks are manageable. Learn how simple shifts in diet, cardio, and strength training can strengthen your heart and lower your blood pressure. Read More »

Cupid canines, four-legged friends might be the secret to a better love life

Canines are the ultimate matchmakers! New data shows dogs help couples bond through teamwork and shared care, while single pet owners are 72% more likely to get a "swipe right" on dating apps. Read More »

A front row seat to history with secret service agent Jerry O'Rourke

From guarding JFK in 1963 to sharing laughs with Reagan, 91-year-old Jerry O’Rourke shares the grit and glamour of life in the Secret Service and the heavy price of protecting the president. Read More »

The darling dames bring vintage pinup glamour back to Montrose

In Montrose, the Darling Dames revive 1940s glamour. This community of women aged 20–69 uses vintage pinup style and "transformations" to build modern confidence, friendship, and sisterhood. Read More »

Where to Dance, Where to Meet People—and What to Know Before You Do

With Valentine’s Day approaching, readers ask two familiar questions: where can I go to dance, and where can I meet people? From local dance floors to trusted community guides, this column shares real-world options—and a timely reminder to stay informed about romance scams while making new connections. Read More »